What is guacamole? Full of potassium, fiber, and other nutrients, guacamole is one of the most delicious items of food that is still considered to be healthy. Guacamole is a staple in Tex-Mex cuisine, and is extremely common as a garnish for burritos, tacos, pitas, and other wraps or sandwiches or as a dip for chips and other crunchy snacks. So what is guacamole made from and where did it come from? Guacamole actually originated with the Aztecs in Mexico, and is an avocado based dip, condiment or salad component. It is typically made from mashing avocados and adding sea salt, tomato, garlic, lemon, juice, and a bevy of other herbs and spices. Interestingly, there are a number of classic guacamole recipes and recipes using guacamole
What is guacamole? Guacamole is a delicious mixture of avocado and other vegetables and herbs that is popular in Mexican cuisine. Usually served cold, guacamole generally consists of avocados, tomatoes, and onions as main ingredients and different versions and types of guacamole may contain a variety of other ingredients. Other common ingredients in guacamole are cilantro and hot peppers. Guacamole usually can have a spicy kick to them which comes from various hot peppers. Jalapeno peppers are common in guacamole and some of the spicier varieties of salsa may have hotter peppers, like habaneros. A serious pro for eating salsa is that it is a healthy choice. Guacamole calories and fat are reasonable, but healthy. Because guacamole is comprised of mainly vegetables and herbs it offers a healthy dose of vitamins and antioxidants. Specific guacamole nutrition facts are located on labels of store bought guacamole to give you an idea of what is in there. Of course, making your own guacamole with fresh vegetables, or even better organic vegetables, is your healthiest choice. Eating guacamole with tortilla chips is a common way to snack on guacamole. But what about incorporating salsa into your meals? There are some excellent classic guacamole recipes that can add tons of flavor to your food. You can find lots of recipes using guacamole for mexican dishes like tacos and burritos. Both store bought and fresh home made guacamole can make for some tasty snacks and delicious entrees. You can find classic guacamole recipes online that chefs have created as well as classic guacamole recipes with guacamole that home cooks have come up with. Check out some unique recipes using guacamole today.